Gyanmandala Yoga Studio

Schedule
Mon Tue Wed Thu Fri Sat Sun
1
Hatha Vinyasa / Bhuwan 7:30 am
Hatha Vinyasa / Bhuwan
May 1 @ 7:30 am – 8:30 am
 
Ashtanga yoga / Hiroko 9:15 am
Ashtanga yoga / Hiroko
May 1 @ 9:15 am – 10:45 am
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Lisa 6:30 pm
Yin yoga / Lisa
May 1 @ 6:30 pm – 7:45 pm
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
2
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
May 2 @ 9:15 am – 10:30 am
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow Level 2 / Hiroko 6:30 pm
Vinyasa flow Level 2 / Hiroko
May 2 @ 6:30 pm – 7:45 pm
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
3
Vinyasa flow / Carlijn 8:00 am
Vinyasa flow / Carlijn
May 3 @ 8:00 am – 9:15 am
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Soul Dance class / Cony 9:30 am
Soul Dance class / Cony
May 3 @ 9:30 am – 10:45 am
 
Restorative yoga / Eliane 6:15 pm
Restorative yoga / Eliane
May 3 @ 6:15 pm – 7:30 pm
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
4
Ashtanga yoga / Hiroko 10:00 am
Ashtanga yoga / Hiroko
May 4 @ 10:00 am – 11:30 am
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Niraj 6:00 pm
Hatha yoga / Niraj
May 4 @ 6:00 pm – 7:15 pm
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
5
Iyengar yoga / Chrissie 9:00 am
Iyengar yoga / Chrissie
May 5 @ 9:00 am – 10:30 am
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 6:00 pm
Yin yoga / Lisa
May 5 @ 6:00 pm – 7:15 pm
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
6
Meditation class / Lisa 7:15 am
Meditation class / Lisa
May 6 @ 7:15 am – 8:00 am
 
Yin – Yang yoga / Lisa 8:30 am
Yin – Yang yoga / Lisa
May 6 @ 8:30 am – 9:45 am
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:15 pm
Hatha yoga / Rupesh
May 6 @ 6:15 pm – 7:30 pm
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
7
Vinyasa flow / Carlijn 8:00 am
Vinyasa flow / Carlijn
May 7 @ 8:00 am – 9:15 am
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Lisa 6:30 pm
Vinyasa flow / Lisa
May 7 @ 6:30 pm – 7:45 pm
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
8
Hatha Vinyasa / Bhuwan 7:30 am
Hatha Vinyasa / Bhuwan
May 8 @ 7:30 am – 8:30 am
 
Ashtanga yoga / Hiroko 9:15 am
Ashtanga yoga / Hiroko
May 8 @ 9:15 am – 10:45 am
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Lisa 6:30 pm
Yin yoga / Lisa
May 8 @ 6:30 pm – 7:45 pm
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
9
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
May 9 @ 9:15 am – 10:30 am
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow Level 2 / Hiroko 6:30 pm
Vinyasa flow Level 2 / Hiroko
May 9 @ 6:30 pm – 7:45 pm
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
10
Vinyasa flow / Carlijn 8:00 am
Vinyasa flow / Carlijn
May 10 @ 8:00 am – 9:15 am
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Soul Dance class / Cony 9:30 am
Soul Dance class / Cony
May 10 @ 9:30 am – 10:45 am
 
Restorative yoga / Eliane 6:15 pm
Restorative yoga / Eliane
May 10 @ 6:15 pm – 7:30 pm
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
11
Ashtanga yoga / Hiroko 10:00 am
Ashtanga yoga / Hiroko
May 11 @ 10:00 am – 11:30 am
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Inversion Workshop with Carlijn 2:00 pm
Inversion Workshop with Carlijn @ Gyanmandala yoga studio
May 11 @ 2:00 pm – 5:00 pm
Inversion Workshop with Carlijn @ Gyanmandala yoga studio
In this workshop you will learn what an inversion is and how to go safely upside down For booking please email us at gyanmandalayoga@gmail.com or call us at 9802045484
Hatha yoga / Niraj 6:00 pm
Hatha yoga / Niraj
May 11 @ 6:00 pm – 7:15 pm
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
12
Iyengar yoga / Chrissie 9:00 am
Iyengar yoga / Chrissie
May 12 @ 9:00 am – 10:30 am
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 6:00 pm
Yin yoga / Lisa
May 12 @ 6:00 pm – 7:15 pm
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
13
Meditation class / Lisa 7:15 am
Meditation class / Lisa
May 13 @ 7:15 am – 8:00 am
 
Yin – Yang yoga / Lisa 8:30 am
Yin – Yang yoga / Lisa
May 13 @ 8:30 am – 9:45 am
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:15 pm
Hatha yoga / Rupesh
May 13 @ 6:15 pm – 7:30 pm
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
14
Vinyasa flow / Carlijn 8:00 am
Vinyasa flow / Carlijn
May 14 @ 8:00 am – 9:15 am
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Lisa 6:30 pm
Vinyasa flow / Lisa
May 14 @ 6:30 pm – 7:45 pm
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
15
Hatha Vinyasa / Bhuwan 7:30 am
Hatha Vinyasa / Bhuwan
May 15 @ 7:30 am – 8:30 am
 
Ashtanga yoga / Hiroko 9:15 am
Ashtanga yoga / Hiroko
May 15 @ 9:15 am – 10:45 am
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Lisa 6:30 pm
Yin yoga / Lisa
May 15 @ 6:30 pm – 7:45 pm
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
16
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
May 16 @ 9:15 am – 10:30 am
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow Level 2 / Hiroko 6:30 pm
Vinyasa flow Level 2 / Hiroko
May 16 @ 6:30 pm – 7:45 pm
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
17
Vinyasa flow / Carlijn 8:00 am
Vinyasa flow / Carlijn
May 17 @ 8:00 am – 9:15 am
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Soul Dance class / Cony 9:30 am
Soul Dance class / Cony
May 17 @ 9:30 am – 10:45 am
 
Restorative yoga / Eliane 6:15 pm
Restorative yoga / Eliane
May 17 @ 6:15 pm – 7:30 pm
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
18
Ashtanga yoga / Hiroko 10:00 am
Ashtanga yoga / Hiroko
May 18 @ 10:00 am – 11:30 am
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Acroyoga workshop for beginners 3:00 pm
Acroyoga workshop for beginners @ Gyanmandala yoga Patan
May 18 @ 3:00 pm – 5:00 pm
Acroyoga workshop for beginners @ Gyanmandala yoga Patan
We can learn the art of communication. Through practicing acro yoga you may find yourself experiencing more joy, cultivating kindness,making new friends, releasing fear.. Base is balance and support of the flyer. Flyer is in[...]
Hatha yoga / Niraj 6:00 pm
Hatha yoga / Niraj
May 18 @ 6:00 pm – 7:15 pm
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
19
Iyengar yoga / Chrissie 9:00 am
Iyengar yoga / Chrissie
May 19 @ 9:00 am – 10:30 am
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 6:00 pm
Yin yoga / Lisa
May 19 @ 6:00 pm – 7:15 pm
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
20
Meditation class / Lisa 7:15 am
Meditation class / Lisa
May 20 @ 7:15 am – 8:00 am
 
Yin – Yang yoga / Lisa 8:30 am
Yin – Yang yoga / Lisa
May 20 @ 8:30 am – 9:45 am
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Slow flow / COVER Hiroko 6:15 pm
Slow flow / COVER Hiroko
May 20 @ 6:15 pm – 7:30 pm
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
21
Vinyasa flow / Carlijn 8:00 am
Vinyasa flow / Carlijn
May 21 @ 8:00 am – 9:15 am
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Lisa 6:30 pm
Vinyasa flow / Lisa
May 21 @ 6:30 pm – 7:45 pm
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
22
Hatha Vinyasa / Bhuwan 7:30 am
Hatha Vinyasa / Bhuwan
May 22 @ 7:30 am – 8:30 am
 
Ashtanga yoga / Hiroko 9:15 am
Ashtanga yoga / Hiroko
May 22 @ 9:15 am – 10:45 am
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Lisa 6:30 pm
Yin yoga / Lisa
May 22 @ 6:30 pm – 7:45 pm
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
23
Slow flow / COVER Hiroko 9:15 am
Slow flow / COVER Hiroko
May 23 @ 9:15 am – 10:30 am
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow Level 2 / Hiroko 6:30 pm
Vinyasa flow Level 2 / Hiroko
May 23 @ 6:30 pm – 7:45 pm
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
24
Vinyasa flow / COVER Hiroko 8:00 am
Vinyasa flow / COVER Hiroko
May 24 @ 8:00 am – 9:15 am
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Soul Dance class / Cony 9:30 am
Soul Dance class / Cony
May 24 @ 9:30 am – 10:45 am
 
Yin yoga / COVER Hiroko 6:15 pm
Yin yoga / COVER Hiroko
May 24 @ 6:15 pm – 7:30 pm
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
25
Yoga & Dance retreat at Neydo Monastery 8:00 am
Yoga & Dance retreat at Neydo Monastery @ Neydo Monastery
May 25 @ 8:00 am – May 26 @ 7:00 pm
Yoga & Dance retreat at Neydo Monastery @ Neydo Monastery
“Dance is the hidden language of the soul.” Martha Graham Dear Community, join Cony and Lisa for this special retreat held at Neydo Monastery. We invite you to move and dance and find creative expression[...]
Ashtanga yoga / Hiroko 10:00 am
Ashtanga yoga / Hiroko
May 25 @ 10:00 am – 11:30 am
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Niraj 6:00 pm
Hatha yoga / Niraj
May 25 @ 6:00 pm – 7:15 pm
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
26
Iyengar yoga / Chrissie 9:00 am
Iyengar yoga / Chrissie
May 26 @ 9:00 am – 10:30 am
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 6:00 pm
Yin yoga / Lisa
May 26 @ 6:00 pm – 7:15 pm
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
27
Meditation class / Lisa 7:15 am
Meditation class / Lisa
May 27 @ 7:15 am – 8:00 am
 
Yin – Yang yoga / Lisa 8:30 am
Yin – Yang yoga / Lisa
May 27 @ 8:30 am – 9:45 am
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Slow flow / COVER Hiroko 6:15 pm
Slow flow / COVER Hiroko
May 27 @ 6:15 pm – 7:30 pm
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
28
Vinyasa flow / COVER Lisa 8:00 am
Vinyasa flow / COVER Lisa
May 28 @ 8:00 am – 9:15 am
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow / Lisa 6:30 pm
Vinyasa flow / Lisa
May 28 @ 6:30 pm – 7:45 pm
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
29
Hatha Vinyasa / Bhuwan 7:30 am
Hatha Vinyasa / Bhuwan
May 29 @ 7:30 am – 8:30 am
 
Ashtanga yoga / Hiroko 9:15 am
Ashtanga yoga / Hiroko
May 29 @ 9:15 am – 10:45 am
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Lisa 6:30 pm
Yin yoga / Lisa
May 29 @ 6:30 pm – 7:45 pm
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
30
Slow flow / COVER Hiroko 9:15 am
Slow flow / COVER Hiroko
May 30 @ 9:15 am – 10:30 am
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow Level 2 / Hiroko 6:30 pm
Vinyasa flow Level 2 / Hiroko
May 30 @ 6:30 pm – 7:45 pm
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
31
Vinyasa flow / COVER Lisa 8:00 am
Vinyasa flow / COVER Lisa
May 31 @ 8:00 am – 9:15 am
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Soul Dance class / Cony 9:30 am
Soul Dance class / Cony
May 31 @ 9:30 am – 10:45 am
 
Yin yoga / COVER Lisa 6:15 pm
Yin yoga / COVER Lisa
May 31 @ 6:15 pm – 7:30 pm
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]