Gyanmandala Yoga Studio

Schedule
Mon Tue Wed Thu Fri Sat Sun
1
Hatha flow / COVER Lisa 8:30 am
Hatha flow / COVER Lisa
Nov 1 @ 8:30 am – 9:45 am
Hatha flow / COVER Lisa
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha yoga / COVER Bhuwan 6:15 pm
Hatha yoga / COVER Bhuwan
Nov 1 @ 6:15 pm – 7:30 pm
Hatha yoga / COVER Bhuwan
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
2
Ashtanga yoga / LaChelle 10:00 am
Ashtanga yoga / LaChelle
Nov 2 @ 10:00 am – 11:30 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Backbend Workshop for advanced students & teachers with Nives 1:00 pm
Backbend Workshop for advanced students & teachers with Nives
Nov 2 @ 1:00 pm – 4:00 pm
Backbend Workshop for advanced students & teachers with Nives
We will explore how to prepare and practice advanced asanas. To attend this workshop you should be able to do Udvha Dhanurasana and Sirsasana, with or without the wall. It takes trust, patience, vulnerability and[...]
Hatha yoga / Niraz 6:00 pm
Hatha yoga / Niraz
Nov 2 @ 6:00 pm – 7:15 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
3
Vinyasa flow / Bhuwan 8:00 am
Vinyasa flow / Bhuwan
Nov 3 @ 8:00 am – 9:15 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Iyengar yoga / Chrissie 10:00 am
Iyengar yoga / Chrissie
Nov 3 @ 10:00 am – 11:30 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 6:00 pm
Yin yoga / Lisa
Nov 3 @ 6:00 pm – 7:15 pm
 
4
Yin- Yang yoga / Lisa 8:30 am
Yin- Yang yoga / Lisa
Nov 4 @ 8:30 am – 9:45 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:15 pm
Hatha yoga / Rupesh
Nov 4 @ 6:15 pm – 7:30 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
5
Ashtanga yoga / COVER Annie 8:30 am
Ashtanga yoga / COVER Annie
Nov 5 @ 8:30 am – 9:45 am
Ashtanga yoga / COVER Annie
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Rupesh 6:15 pm
Hatha yoga / Rupesh
Nov 5 @ 6:15 pm – 7:30 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Lisa 6:15 pm
Vinyasa flow / Lisa
Nov 5 @ 6:15 pm – 7:30 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
6
Hatha yoga / Niraz 6:30 am
Hatha yoga / Niraz
Nov 6 @ 6:30 am – 7:30 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Annie 9:15 am
Vinyasa flow / Annie
Nov 6 @ 9:15 am – 10:30 am
Vinyasa flow / Annie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Lisa 6:15 pm
Yin yoga / Lisa
Nov 6 @ 6:15 pm – 7:30 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
7
Vinyasa flow / LaChelle 6:30 am
Vinyasa flow / LaChelle
Nov 7 @ 6:30 am – 7:45 am
Vinyasa flow / LaChelle
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Nov 7 @ 9:15 am – 10:30 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow level 2 / COVER Lisa 6:15 pm
Hatha flow level 2 / COVER Lisa
Nov 7 @ 6:15 pm – 7:30 pm
Hatha flow level 2 / COVER Lisa
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
8
Hatha flow / COVER Annie 8:30 am
Hatha flow / COVER Annie
Nov 8 @ 8:30 am – 9:45 am
Hatha flow / COVER Annie
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha yoga / Ilse 6:15 pm
Hatha yoga / Ilse
Nov 8 @ 6:15 pm – 7:30 pm
Hatha yoga / Ilse
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
9
Ashtanga yoga / LaChelle 10:00 am
Ashtanga yoga / LaChelle
Nov 9 @ 10:00 am – 11:30 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Sound Energy workshop with LaChelle 2:00 pm
Sound Energy workshop with LaChelle
Nov 9 @ 2:00 pm – 4:00 pm
Sound Energy workshop with LaChelle
Experiment with sound and water to understand the dynamic impact sound has on our physical, emotional, and mental bodies. Explore a few ways sound can help us relax, meditate, and balance. Immerse in the deep,[...]
Hatha yoga / Niraz 6:00 pm
Hatha yoga / Niraz
Nov 9 @ 6:00 pm – 7:15 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
10
Vinyasa flow / Bhuwan 8:00 am
Vinyasa flow / Bhuwan
Nov 10 @ 8:00 am – 9:15 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Iyengar yoga / Chrissie 10:00 am
Iyengar yoga / Chrissie
Nov 10 @ 10:00 am – 11:30 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 6:00 pm
Yin yoga / Lisa
Nov 10 @ 6:00 pm – 7:15 pm
 
11
Yin- Yang yoga / Lisa 8:30 am
Yin- Yang yoga / Lisa
Nov 11 @ 8:30 am – 9:45 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:15 pm
Hatha yoga / Rupesh
Nov 11 @ 6:15 pm – 7:30 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
12
Ashtanga yoga / Eka 8:30 am
Ashtanga yoga / Eka
Nov 12 @ 8:30 am – 9:45 am
Ashtanga yoga / Eka
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / Lisa 6:15 pm
Vinyasa flow / Lisa
Nov 12 @ 6:15 pm – 7:30 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
13
Hatha yoga / Niraz 6:30 am
Hatha yoga / Niraz
Nov 13 @ 6:30 am – 7:30 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Annie 9:15 am
Vinyasa flow / Annie
Nov 13 @ 9:15 am – 10:30 am
Vinyasa flow / Annie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Lisa 6:15 pm
Yin yoga / Lisa
Nov 13 @ 6:15 pm – 7:30 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
14
Vinyasa flow / LaChelle 6:30 am
Vinyasa flow / LaChelle
Nov 14 @ 6:30 am – 7:45 am
Vinyasa flow / LaChelle
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / COVER Lisa 9:15 am
Hatha yoga / COVER Lisa
Nov 14 @ 9:15 am – 10:30 am
Hatha yoga / COVER Lisa
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow level 2 / COVER Bhuwan 6:15 pm
Hatha flow level 2 / COVER Bhuwan
Nov 14 @ 6:15 pm – 7:30 pm
Hatha flow level 2 / COVER Bhuwan
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
15
Hatha flow / COVER Ilse 8:30 am
Hatha flow / COVER Ilse
Nov 15 @ 8:30 am – 9:45 am
Hatha flow / COVER Ilse
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha yoga / Ilse 6:15 pm
Hatha yoga / Ilse
Nov 15 @ 6:15 pm – 7:30 pm
Hatha yoga / Ilse
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
16
Ashtanga yoga / LaChelle 10:00 am
Ashtanga yoga / LaChelle
Nov 16 @ 10:00 am – 11:30 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Shakti Energy~Subtle Energy And Chakras with LaChelle 1:00 pm
Shakti Energy~Subtle Energy And Chakras with LaChelle
Nov 16 @ 1:00 pm – 5:00 pm
Shakti Energy~Subtle Energy And Chakras with LaChelle
Feeling a bit stuck in a rut? Experiencing mood swings but unable to pin point their root cause? Join LaChelle for a comprehensive 4-hour introduction to subtle energies and what they mean in our day-to-day[...]
Hatha yoga / Niraz 6:00 pm
Hatha yoga / Niraz
Nov 16 @ 6:00 pm – 7:15 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
17
Vinyasa flow / Bhuwan 8:00 am
Vinyasa flow / Bhuwan
Nov 17 @ 8:00 am – 9:15 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Iyengar yoga / Chrissie 10:00 am
Iyengar yoga / Chrissie
Nov 17 @ 10:00 am – 11:30 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Lizzie 6:00 pm
Vinyasa flow / Lizzie
Nov 17 @ 6:00 pm – 7:15 pm
 
18
Yin- Yang yoga / Lisa 8:30 am
Yin- Yang yoga / Lisa
Nov 18 @ 8:30 am – 9:45 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Vinyasa flow / COVER LaChelle 6:15 pm
Vinyasa flow / COVER LaChelle
Nov 18 @ 6:15 pm – 7:30 pm
Vinyasa flow / COVER LaChelle
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
19
Ashtanga yoga / Eka 8:30 am
Ashtanga yoga / Eka
Nov 19 @ 8:30 am – 9:45 am
Ashtanga yoga / Eka
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / Lisa 6:15 pm
Vinyasa flow / Lisa
Nov 19 @ 6:15 pm – 7:30 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
20
Hatha yoga / Niraz 6:30 am
Hatha yoga / Niraz
Nov 20 @ 6:30 am – 7:30 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Annie 9:15 am
Vinyasa flow / Annie
Nov 20 @ 9:15 am – 10:30 am
Vinyasa flow / Annie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Lisa 6:15 pm
Yin yoga / Lisa
Nov 20 @ 6:15 pm – 7:30 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
21
Vinyasa flow / LaChelle 6:30 am
Vinyasa flow / LaChelle
Nov 21 @ 6:30 am – 7:45 am
Vinyasa flow / LaChelle
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / COVER LaChelle 9:15 am
Hatha yoga / COVER LaChelle
Nov 21 @ 9:15 am – 10:30 am
Hatha yoga / COVER LaChelle
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow level 2 / Ramesh 6:15 pm
Hatha flow level 2 / Ramesh
Nov 21 @ 6:15 pm – 7:30 pm
Hatha flow level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
22
Hatha flow / Ramesh 8:30 am
Hatha flow / Ramesh
Nov 22 @ 8:30 am – 9:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha yoga / Ilse 6:15 pm
Hatha yoga / Ilse
Nov 22 @ 6:15 pm – 7:30 pm
Hatha yoga / Ilse
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
23
Yoga Retreat at Neydo Monastery with Eka & Lisa 8:00 am
Yoga Retreat at Neydo Monastery with Eka & Lisa
Nov 23 @ 8:00 am – Nov 24 @ 7:00 pm
Yoga Retreat at Neydo Monastery with Eka & Lisa
Join Eka and Lisa for a weekend out at Neydo Monastery. Enjoying a precious monastic environment, two classes a day, delicious vegetarian food and the quietness of nature. In Ayurvedic terms, autumn is the season where Vata is[...]
Ashtanga yoga / LaChelle 10:00 am
Ashtanga yoga / LaChelle
Nov 23 @ 10:00 am – 11:30 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Niraz 6:00 pm
Hatha yoga / Niraz
Nov 23 @ 6:00 pm – 7:15 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
24
Vinyasa flow / Bhuwan 8:00 am
Vinyasa flow / Bhuwan
Nov 24 @ 8:00 am – 9:15 am
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Iyengar yoga / Chrissie 10:00 am
Iyengar yoga / Chrissie
Nov 24 @ 10:00 am – 11:30 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Vinyasa flow / Lizzie 6:00 pm
Vinyasa flow / Lizzie
Nov 24 @ 6:00 pm – 7:15 pm
 
25
Yin- Yang yoga / Lisa 8:30 am
Yin- Yang yoga / Lisa
Nov 25 @ 8:30 am – 9:45 am
Yin- Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / COVER LaChelle 6:15 pm
Hatha yoga / COVER LaChelle
Nov 25 @ 6:15 pm – 7:30 pm
Hatha yoga / COVER LaChelle
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
26
Ashtanga yoga / Eka 8:30 am
Ashtanga yoga / Eka
Nov 26 @ 8:30 am – 9:45 am
Ashtanga yoga / Eka
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / Lisa 6:15 pm
Vinyasa flow / Lisa
Nov 26 @ 6:15 pm – 7:30 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
27
Hatha yoga / Niraz 6:30 am
Hatha yoga / Niraz
Nov 27 @ 6:30 am – 7:30 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Annie 9:15 am
Vinyasa flow / Annie
Nov 27 @ 9:15 am – 10:30 am
Vinyasa flow / Annie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Lisa 6:15 pm
Yin yoga / Lisa
Nov 27 @ 6:15 pm – 7:30 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
28
Vinyasa flow / LaChelle 6:30 am
Vinyasa flow / LaChelle
Nov 28 @ 6:30 am – 7:45 am
Vinyasa flow / LaChelle
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Nov 28 @ 9:15 am – 10:30 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow level 2 / Ramesh 6:15 pm
Hatha flow level 2 / Ramesh
Nov 28 @ 6:15 pm – 7:30 pm
Hatha flow level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
29
Hatha flow / Ramesh 8:30 am
Hatha flow / Ramesh
Nov 29 @ 8:30 am – 9:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Hatha yoga / Ilse 6:15 pm
Hatha yoga / Ilse
Nov 29 @ 6:15 pm – 7:30 pm
Hatha yoga / Ilse
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
30
Ashtanga yoga / LaChelle 10:00 am
Ashtanga yoga / LaChelle
Nov 30 @ 10:00 am – 11:30 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Explore yoga in Old Patan with Rupesh 10:00 am
Explore yoga in Old Patan with Rupesh
Nov 30 @ 10:00 am – 2:00 pm
Explore yoga in Old Patan with Rupesh
“Culturally And Artistically Prosperous,Historically Civilized And Advanced, AncientCity, And Spiritual Hub”  Travel back to an age when monasteries in Patan were the region’s learning hubs, discover the distinctive architecture and monuments, comprehend(hindu/buddhist) symbolism  and  how it guides everyday[...]
Hatha yoga / Niraz 6:00 pm
Hatha yoga / Niraz
Nov 30 @ 6:00 pm – 7:15 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]