Gyanmandala Yoga Studio

Schedule
Mon Tue Wed Thu Fri Sat Sun
1
Ashtanga yoga / Hiroko 8:30 am
Ashtanga yoga / Hiroko
Oct 1 @ 8:30 am – 9:45 am
Ashtanga yoga / Hiroko
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / Lisa 6:15 pm
Vinyasa flow / Lisa
Oct 1 @ 6:15 pm – 7:30 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
2
Hatha yoga / Niraz 6:30 am
Hatha yoga / Niraz
Oct 2 @ 6:30 am – 7:30 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Annie 9:15 am
Vinyasa flow / Annie
Oct 2 @ 9:15 am – 10:30 am
Vinyasa flow / Annie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Lisa 6:15 pm
Yin yoga / Lisa
Oct 2 @ 6:15 pm – 7:30 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
3
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Oct 3 @ 9:15 am – 10:30 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / COVER Hiroko 6:15 pm
Vinyasa flow / COVER Hiroko
Oct 3 @ 6:15 pm – 7:30 pm
Vinyasa flow / COVER Hiroko
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
4
Hatha yoga / COVER Niraz 8:30 am
Hatha yoga / COVER Niraz
Oct 4 @ 8:30 am – 9:45 am
Hatha yoga / COVER Niraz
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Vinyasa flow / Bhuwan 6:15 pm
Vinyasa flow / Bhuwan
Oct 4 @ 6:15 pm – 7:30 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
5
Ashtanga yoga / Hiroko 10:00 am
Ashtanga yoga / Hiroko
Oct 5 @ 10:00 am – 11:30 am
Ashtanga yoga / Hiroko
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Niraz 6:00 pm
Hatha yoga / Niraz
Oct 5 @ 6:00 pm – 7:15 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
12
Vinyasa flow / COVER Ramesh 10:00 am
Vinyasa flow / COVER Ramesh
Oct 12 @ 10:00 am – 11:30 am
Vinyasa flow / COVER Ramesh
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Niraz 6:00 pm
Hatha yoga / Niraz
Oct 12 @ 6:00 pm – 7:15 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
13
Vinyasa flow / Lisa 9:00 am
Vinyasa flow / Lisa
Oct 13 @ 9:00 am – 10:30 am
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow /Lizzie / Yin yoga / Lisa 6:00 pm
Vinyasa flow /Lizzie / Yin yoga / Lisa
Oct 13 @ 6:00 pm – 7:00 pm
Vinyasa flow /Lizzie / Yin yoga / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
14
Yin-Yang yoga / Lisa 8:30 am
Yin-Yang yoga / Lisa
Oct 14 @ 8:30 am – 9:45 am
Yin-Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / COVER Ramesh 6:15 pm
Hatha yoga / COVER Ramesh
Oct 14 @ 6:15 pm – 7:30 pm
Hatha yoga / COVER Ramesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
15
Ashtanga yoga / Hiroko 8:30 am
Ashtanga yoga / Hiroko
Oct 15 @ 8:30 am – 9:45 am
Ashtanga yoga / Hiroko
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / Lisa 6:15 pm
Vinyasa flow / Lisa
Oct 15 @ 6:15 pm – 7:30 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
16
Hatha yoga / Niraz 6:30 am
Hatha yoga / Niraz
Oct 16 @ 6:30 am – 7:30 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / COVER Bhuwan 9:15 am
Vinyasa flow / COVER Bhuwan
Oct 16 @ 9:15 am – 10:30 am
Vinyasa flow / COVER Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Lisa 6:15 pm
Yin yoga / Lisa
Oct 16 @ 6:15 pm – 7:30 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
17
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Oct 17 @ 9:15 am – 10:30 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow Level 2 / Ramesh 6:15 pm
Hatha flow Level 2 / Ramesh
Oct 17 @ 6:15 pm – 7:30 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
18
Hatha flow / Ramesh 8:30 am
Hatha flow / Ramesh
Oct 18 @ 8:30 am – 9:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Vinyasa flow / Bhuwan 6:15 pm
Vinyasa flow / Bhuwan
Oct 18 @ 6:15 pm – 7:30 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
19
Autumn Yoga retreat with Lisa at Vishuddhi Alaya 8:00 am
Autumn Yoga retreat with Lisa at Vishuddhi Alaya
Oct 19 @ 8:00 am – Oct 20 @ 7:00 pm
Autumn Yoga retreat with Lisa at Vishuddhi Alaya
Join Lisa for a nourishing Autumn Yoga Retreat at Vishuddhi Alaya. Autumn is the season of the harvest, when we reap what we planted in the spring. It is the time to gather nature’s bounty,[...]
Vinyasa flow / COVER Bhuwan 10:00 am
Vinyasa flow / COVER Bhuwan
Oct 19 @ 10:00 am – 11:30 am
Vinyasa flow / COVER Bhuwan
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Niraz 6:00 pm
Hatha yoga / Niraz
Oct 19 @ 6:00 pm – 7:15 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
20
Vinyasa flow / Lisa 9:00 am
Vinyasa flow / Lisa
Oct 20 @ 9:00 am – 10:30 am
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Vinyasa flow /Lizzie / Yin yoga / Lisa 6:00 pm
Vinyasa flow /Lizzie / Yin yoga / Lisa
Oct 20 @ 6:00 pm – 7:00 pm
Vinyasa flow /Lizzie / Yin yoga / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
21
Yin-Yang yoga / Lisa 8:30 am
Yin-Yang yoga / Lisa
Oct 21 @ 8:30 am – 9:45 am
Yin-Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
Hatha yoga / Rupesh 6:15 pm
Hatha yoga / Rupesh
Oct 21 @ 6:15 pm – 7:30 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
22
Vinyasa flow / COVER Ramesh 8:30 am
Vinyasa flow / COVER Ramesh
Oct 22 @ 8:30 am – 9:45 am
Vinyasa flow / COVER Ramesh
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Vinyasa flow / Lisa 6:15 pm
Vinyasa flow / Lisa
Oct 22 @ 6:15 pm – 7:30 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
23
Hatha yoga / Niraz 6:30 am
Hatha yoga / Niraz
Oct 23 @ 6:30 am – 7:30 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Annie 9:15 am
Vinyasa flow / Annie
Oct 23 @ 9:15 am – 10:30 am
Vinyasa flow / Annie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Lisa 6:15 pm
Yin yoga / Lisa
Oct 23 @ 6:15 pm – 7:30 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
24
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Oct 24 @ 9:15 am – 10:30 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow Level 2 / Ramesh 6:15 pm
Hatha flow Level 2 / Ramesh
Oct 24 @ 6:15 pm – 7:30 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
25
Hatha flow / Ramesh 8:30 am
Hatha flow / Ramesh
Oct 25 @ 8:30 am – 9:45 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Vinyasa flow / Bhuwan 6:15 pm
Vinyasa flow / Bhuwan
Oct 25 @ 6:15 pm – 7:30 pm
Vinyasa flow / Bhuwan
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
26
Vinyasa flow / COVER Bhuwan 10:00 am
Vinyasa flow / COVER Bhuwan
Oct 26 @ 10:00 am – 11:30 am
Vinyasa flow / COVER Bhuwan
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Hatha yoga / Niraz 6:00 pm
Hatha yoga / Niraz
Oct 26 @ 6:00 pm – 7:15 pm
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
30
Hatha yoga / Niraz 6:30 am
Hatha yoga / Niraz
Oct 30 @ 6:30 am – 7:30 am
Hatha yoga / Niraz
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Annie 9:15 am
Vinyasa flow / Annie
Oct 30 @ 9:15 am – 10:30 am
Vinyasa flow / Annie
In Vinyasa you will learn how to flow with the breath.  With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
Yin yoga / Lisa 6:15 pm
Yin yoga / Lisa
Oct 30 @ 6:15 pm – 7:30 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints. [...]
31
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Oct 31 @ 9:15 am – 10:30 am
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Hatha flow Level 2 / Ramesh 6:15 pm
Hatha flow Level 2 / Ramesh
Oct 31 @ 6:15 pm – 7:30 pm
Hatha flow Level 2 / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]