Gyanmandala Yoga Studio

Schedule
Mon Tue Wed Thu Fri Sat Sun
1
Hatha flow / Ramesh 8:00 am
Hatha flow / Ramesh
Mar 1 @ 8:00 am – 9:15 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Soul Dance class / Cony 9:30 am
Soul Dance class / Cony
Mar 1 @ 9:30 am – 10:45 am
 
Restorative yoga / Eliane 6:00 pm
Restorative yoga / Eliane
Mar 1 @ 6:00 pm – 7:15 pm
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
2
Hatha yoga / Niraz 9:00 am
Hatha yoga / Niraz
Mar 2 @ 9:00 am – 10:15 am
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Yin-Yang yoga / LaChelle 6:00 pm
Yin-Yang yoga / LaChelle
Mar 2 @ 6:00 pm – 7:15 pm
Yin-Yang yoga / LaChelle
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
3
Iyengar yoga / Chrissie 9:00 am
Iyengar yoga / Chrissie
Mar 3 @ 9:00 am – 10:30 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Mar 3 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
4
Yin-Yang yoga / Lisa 8:30 am
Yin-Yang yoga / Lisa
Mar 4 @ 8:30 am – 9:45 am
Yin-Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Mar 4 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
5
Hatha yoga / Eliane 8:30 am
Hatha yoga / Eliane
Mar 5 @ 8:30 am – 9:45 am
Hatha yoga / Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Mar 5 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath. With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
6
Ashtanga yoga / LaChelle 9:15 am
Ashtanga yoga / LaChelle
Mar 6 @ 9:15 am – 10:45 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Lisa 6:00 pm
Yin yoga / Lisa
Mar 6 @ 6:00 pm – 7:15 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
7
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Mar 7 @ 9:15 am – 10:30 am
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow Level 2 / Ching 6:00 pm
Vinyasa flow Level 2 / Ching
Mar 7 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Ching
In Vinyasa you will learn how to flow with the breath. With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
8
Hatha flow / Ramesh 8:00 am
Hatha flow / Ramesh
Mar 8 @ 8:00 am – 9:15 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Soul Dance class / Cony 9:30 am
Soul Dance class / Cony
Mar 8 @ 9:30 am – 10:45 am
 
Restorative yoga / Eliane 6:00 pm
Restorative yoga / Eliane
Mar 8 @ 6:00 pm – 7:15 pm
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
9
Hatha yoga / Niraz 9:00 am
Hatha yoga / Niraz
Mar 9 @ 9:00 am – 10:15 am
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Exploring Our personal Archeology Workshop with Kelly Owen 2:00 pm
Exploring Our personal Archeology Workshop with Kelly Owen
Mar 9 @ 2:00 pm – 5:00 pm
Exploring Our personal Archeology Workshop with Kelly Owen
Many of us relate to our physical body as we would relate to a machine–something that needs fuel, some basic maintenance, but little else. In fact, the human body has a language, intelligence, complexity, and[...]
Vinyasa flow / COVER Annie 6:00 pm
Vinyasa flow / COVER Annie
Mar 9 @ 6:00 pm – 7:15 pm
Vinyasa flow / COVER Annie
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
10
Iyengar yoga / Chrissie 9:00 am
Iyengar yoga / Chrissie
Mar 10 @ 9:00 am – 10:30 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Mar 10 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
11
Yin-Yang yoga / Lisa 8:30 am
Yin-Yang yoga / Lisa
Mar 11 @ 8:30 am – 9:45 am
Yin-Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Mar 11 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
12
Hatha yoga / Eliane 8:30 am
Hatha yoga / Eliane
Mar 12 @ 8:30 am – 9:45 am
Hatha yoga / Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Mar 12 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath. With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
13
Ashtanga yoga / LaChelle 9:15 am
Ashtanga yoga / LaChelle
Mar 13 @ 9:15 am – 10:45 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Lisa 6:00 pm
Yin yoga / Lisa
Mar 13 @ 6:00 pm – 7:15 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
14
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Mar 14 @ 9:15 am – 10:30 am
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow Level 2 / Ching 6:00 pm
Vinyasa flow Level 2 / Ching
Mar 14 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Ching
In Vinyasa you will learn how to flow with the breath. With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
15
Hatha flow / Ramesh 8:00 am
Hatha flow / Ramesh
Mar 15 @ 8:00 am – 9:15 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Soul Dance class / Cony 9:30 am
Soul Dance class / Cony
Mar 15 @ 9:30 am – 10:45 am
 
Restorative yoga / Eliane 6:00 pm
Restorative yoga / Eliane
Mar 15 @ 6:00 pm – 7:15 pm
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
16
Hatha yoga / Niraz 9:00 am
Hatha yoga / Niraz
Mar 16 @ 9:00 am – 10:15 am
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Exploring the depths of connection workshop with Kelly Owen 2:00 pm
Exploring the depths of connection workshop with Kelly Owen
Mar 16 @ 2:00 pm – 5:00 pm
Exploring the depths of connection workshop with Kelly Owen
When we begin to release our own internal trauma, blockages, and resistance, we become more open to connecting in a deeper way with others. In this workshop, we will explore authentic connection through activities that[...]
Yin-Yang yoga / LaChelle 6:00 pm
Yin-Yang yoga / LaChelle
Mar 16 @ 6:00 pm – 7:15 pm
Yin-Yang yoga / LaChelle
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
17
Iyengar yoga / Chrissie 9:00 am
Iyengar yoga / Chrissie
Mar 17 @ 9:00 am – 10:30 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Sound Energy Workshop with LaChelle 2:00 pm
Sound Energy Workshop with LaChelle
Mar 17 @ 2:00 pm – 4:00 pm
Sound Energy Workshop with LaChelle
Sound is energy which we all experience differently. Explore a few of the ways these beautiful instruments can help us relax, meditate and balance our physical and energetic bodies.
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Mar 17 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
18
Yin-Yang yoga / Lisa 8:30 am
Yin-Yang yoga / Lisa
Mar 18 @ 8:30 am – 9:45 am
Yin-Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Mar 18 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
19
Hatha yoga / Eliane 8:30 am
Hatha yoga / Eliane
Mar 19 @ 8:30 am – 9:45 am
Hatha yoga / Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Mar 19 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath. With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
20
21
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Mar 21 @ 9:15 am – 10:30 am
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow Level 2 / Ching 6:00 pm
Vinyasa flow Level 2 / Ching
Mar 21 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Ching
In Vinyasa you will learn how to flow with the breath. With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
22
Hatha flow / Ramesh 8:00 am
Hatha flow / Ramesh
Mar 22 @ 8:00 am – 9:15 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Soul Dance class / Cony 9:30 am
Soul Dance class / Cony
Mar 22 @ 9:30 am – 10:45 am
 
Restorative yoga / Eliane 6:00 pm
Restorative yoga / Eliane
Mar 22 @ 6:00 pm – 7:15 pm
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
23
Hatha yoga / Niraz 9:00 am
Hatha yoga / Niraz
Mar 23 @ 9:00 am – 10:15 am
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Yin-Yang yoga / LaChelle 6:00 pm
Yin-Yang yoga / LaChelle
Mar 23 @ 6:00 pm – 7:15 pm
Yin-Yang yoga / LaChelle
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
24
Iyengar yoga / Chrissie 9:00 am
Iyengar yoga / Chrissie
Mar 24 @ 9:00 am – 10:30 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Mar 24 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
25
Yin-Yang yoga / Lisa 8:30 am
Yin-Yang yoga / Lisa
Mar 25 @ 8:30 am – 9:45 am
Yin-Yang yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
Hatha yoga / Rupesh 6:00 pm
Hatha yoga / Rupesh
Mar 25 @ 6:00 pm – 7:15 pm
Hatha yoga / Rupesh
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
26
Hatha yoga / Eliane 8:30 am
Hatha yoga / Eliane
Mar 26 @ 8:30 am – 9:45 am
Hatha yoga / Eliane
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow / Lisa 6:00 pm
Vinyasa flow / Lisa
Mar 26 @ 6:00 pm – 7:15 pm
Vinyasa flow / Lisa
In Vinyasa you will learn how to flow with the breath. With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
27
Ashtanga yoga / LaChelle 9:15 am
Ashtanga yoga / LaChelle
Mar 27 @ 9:15 am – 10:45 am
Ashtanga yoga / LaChelle
Ashtanga yoga classes focus on a specific set of postures linked by dynamic movement. The sequence is practiced again and again as the student refines each posture. The dynamic nature of the practice comes from[...]
Yin yoga / Lisa 6:00 pm
Yin yoga / Lisa
Mar 27 @ 6:00 pm – 7:15 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
28
Hatha yoga / Rupesh 9:15 am
Hatha yoga / Rupesh
Mar 28 @ 9:15 am – 10:30 am
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Vinyasa flow Level 2 / Ching 6:00 pm
Vinyasa flow Level 2 / Ching
Mar 28 @ 6:00 pm – 7:15 pm
Vinyasa flow Level 2 / Ching
In Vinyasa you will learn how to flow with the breath. With Practice you learn how to be transformed by your breath and open into a new dimension of conscious movement. The interconnections between breath,[...]
29
Hatha flow / Ramesh 8:00 am
Hatha flow / Ramesh
Mar 29 @ 8:00 am – 9:15 am
Hatha flow / Ramesh
This yoga practice is a gentle hatha flow, friendly for those with wrist or shoulder issues. There are no sun salutations or vinyasa in this practice, just a strong steady flow from posture to posture[...]
Soul Dance class / Cony 9:30 am
Soul Dance class / Cony
Mar 29 @ 9:30 am – 10:45 am
 
Restorative yoga / Eliane 6:00 pm
Restorative yoga / Eliane
Mar 29 @ 6:00 pm – 7:15 pm
Restorative yoga / Eliane
Restorative yoga is all about restoring the energy within. Stress can make you sick. Living with chronic stress can be debilitating and eventually lead to disease. Restorative yoga is an antidote to stress, a potent[...]
30
Yoga & Dance Weekend Retreat 8:00 am
Yoga & Dance Weekend Retreat
Mar 30 @ 8:00 am – Mar 31 @ 7:00 pm
Yoga & Dance Weekend Retreat
“Dance is the hidden language of the soul.” Martha Graham Dear Community, join Cony and Lisa for this special retreat held at Namo Buddha Resort. We invite you to move and dance and find creative[...]
Hatha yoga / Niraz 9:00 am
Hatha yoga / Niraz
Mar 30 @ 9:00 am – 10:15 am
With “Ha” meaning sun and “Tha” meaning moon, hatha yoga is commonly know as the yoga that brings union to pairs of opposites. Hatha yoga is a traditional method to bring awareness to the physical[...]
Yin-Yang yoga / LaChelle 6:00 pm
Yin-Yang yoga / LaChelle
Mar 30 @ 6:00 pm – 7:15 pm
Yin-Yang yoga / LaChelle
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]
31
Iyengar yoga / Chrissie 9:00 am
Iyengar yoga / Chrissie
Mar 31 @ 9:00 am – 10:30 am
Iyengar yoga / Chrissie
“Iyengar” Yoga is named after the renowned Indian yoga teacher B.K.S .Iyengar. He stresses the importance of good body alignment, concentration, breath, and awareness. Iyengar Yoga practice is refined and focused. You will be guided[...]
Yoga workshop for digestion with Ching 11:00 am
Yoga workshop for digestion with Ching
Mar 31 @ 11:00 am – 1:00 pm
Yoga workshop for digestion with Ching
A healthy digestion is referred as the mainstream of our well-being, the root cause of most of the diseases is the poor digestion. Specific yoga asana, pranayama breathing exercise and practical technic of Qigong offered[...]
Yin yoga / Lisa 5:30 pm
Yin yoga / Lisa
Mar 31 @ 5:30 pm – 6:45 pm
Yin yoga / Lisa
Yin yoga is a deep and introspective practice. It is also an effective method to prepare the body for meditation. Physically, the primary intention is to stimulate the underlying tissues that wrap around the joints.[...]